Chapeltown Amateur Swimming Club

Established 1961
Affiliated to ASA, NERASA, YSA, S&D ASA, RLSS

 Volunteers required for a General Data Protection Regulation (GDPR) officer. Please contact Louise Page for further details.

Congratulations to the elected Club Captains for 2019/20 Emma Nicholson and Connor Robinson, and Vice Captains Jess Hutchinson and Matthew Nicholson.

Assessments and Interhouse Galas Monday 29th April to Friday 10th May

Progression Requirements
 

Development to Junior

Pass stroke assessment (50m – 4 strokes) including start, turn and finish
Achieve a time of 1:40.00 or under for 100m Freestyle
Stamina Test:

  • Swim 400m Freestyle continuously (with tumble turns)
  • Swim 4 x 100m Freestyle off 2:10:00 repetition times

Junior to Bronze

Achieve a time of 1:30:00 or under for 100m Freestyle
Achieve a time of 3:35:00 or under for 200m IM

Bronze to Silver

Achieve a time of 1:20:00 or under for 100m Freestyle
Achieve a time of 3:15:00 or under for 200m IM

Silver to Gold

Achieve a time of 1:07:50 or under for 100m Freestyle
Achieve a time of 2:50:00 or under for 200m IM