Chapeltown Amateur Swimming Club

Established 1961
Affiliated to ASA, NERASA, YSA, S&D ASA, RLSS

 Volunteers required for a General Data Protection Regulation (GDPR) officer. Please contact Louise Page for further details.

Congratulations to the elected Club Captains for 2019/20 Emma Nicholson and Connor Robinson, and Vice Captains Jess Hutchinson and Matthew Nicholson.

 

Progression Requirements
 
Updated May 2019

Development to Junior

Pass stroke assessment (50m – 4 strokes) including start, turn and finish
Achieve a time of 1:40.00 or under for 100m Freestyle
Stamina Test:

  • Swim 400m Freestyle continuously (with tumble turns)
  • Swim 4 x 100m Freestyle off 2:10:00 repetition times

Junior to Bronze

Achieve a time of 1:30:00 or under for 100m Freestyle
Achieve a time of 3:35:00 or under for 200m IM

Bronze to Silver 2

Achieve a time of 1:20:00 or under for 100m Freestyle
Achieve a time of 3:15:00 or under for 200m IM

Silver 2 to Silver 1 Achieve a time of 1:12:50 or under for 100m Freestyle
Achieve a time of 3:05:00 or under for 200m IM

Silver 1 to Gold

Achieve a time of 1:08:50 or under for 100m Freestyle
Achieve a time of 2:50:00 or under for 200m IM