Chapeltown Amateur Swimming Club

Established 1961
Affiliated to ASA, NERASA, YSA, S&D ASA, RLSS

 ....Congratulations to Emma Nicholson and Connor Robinson as the new team captains, and Chloe Draper and Josh Saunders as vice-captains. 2018 BML dates and 2018 interhouse gala dates now on website under events. Next BML Sunday 22nd April.....2018 results now available.....

Progression Requirements
 

Development to Junior

Pass stroke assessment (50m – 4 strokes) including start, turn and finish
Achieve a time of 1:40.00 or under for 100m Freestyle
Stamina Test:

  • Swim 400m Freestyle continuously (with tumble turns)
  • Swim 4 x 100m Freestyle off 2:10:00 repetition times

Junior to Bronze

Achieve a time of 1:30:00 or under for 100m Freestyle
Achieve a time of 3:35:00 or under for 200m IM

Bronze to Silver

Achieve a time of 1:20:00 or under for 100m Freestyle
Achieve a time of 3:15:00 or under for 200m IM

Silver to Gold

Achieve a time of 1:07:50 or under for 100m Freestyle
Achieve a time of 2:50:00 or under for 200m IM